
Wednesday, March 31, 2010
The Snooki Pouf Hits The Runway

Thursday, March 25, 2010
You Gotta Love Dr. Oz

1. Thou Shalt Not Wear Pants that Stretch
Your clothing is an early-warning system for weight gain. When it’s getting hard to snap your jeans, you know it’s time to be vigilant. Wearing stretchy clothes allows you to live in ignorance of how your body is growing, making it easier to pack on pounds without knowing it.
2. Thou Shalt Not Keep Bad Clothes in Your Closet
When you keep the clothes you wore at an unhealthy weight, it gives you a back-up plan if the pounds don’t come off. Instead, force yourself to stay on track by 86ing your “fat pants.”
3. Thou Shalt Not Eat Meat That Walks on Four Legs More Than Once a Week
Meat that comes from an animal with 4 legs is higher in saturated fat (the unhealthy kind) than that which comes from 2-legged animals such as chickens, or animals with no legs, like fish. Plus: women who eat large amounts of red meat more than once a week have a 50% higher chance of dying from heart disease and have higher cancer rates.
4. Thou Shalt Not Graze
Plan your meal before you open the refrigerator, get what you need, and close the door. Opening it throughout the day leads to impulsive choices and overeating.
5. Thou Shalt Not Eat After 7:30pm
When you eat late at night you are more likely to be eating in front of the TV (when you won’t pay attention to how much you’re putting in your mouth) and you’re more likely to pick high-calorie snacks.
6. Thou Shalt Not Pile Food More than 1 Inch High or Within 2 Inches of the Plate Edge
Larger portions equal more calories. ‘Nuff said.
7. Thou Shalt Not Chew Food Less than 20 Times Per Bite
Chewing allows your body to realize that you are eating food, prompting it to create a sensation of fullness at the appropriate time. When you don’t chew enough, you get ahead of that process, eating well past when you are actually satisfied.
8. Thou Shalt Not Covet Thy Neighbor’s Plate
Spend your day nibbling bites on someone else’s sandwich or afternoon snack, and you will add on 1,000 calories easy.
9. Thou Shalt Not Carry Small Bills
Nothing loves a small bill better than a vending machine. When you have them at the ready, you are one step closer to an impulsive, calorie-loaded afternoon slip up.
10. Thou Shalt Not Eat While Standing Up
Eating sitting down enables you to be aware of what you’re eating and eat it slowly so that your body can tell you your full before it’s too late.
Monday, March 22, 2010
It's Funny What You Can Stumble Across...
Friday, March 12, 2010
DIY Salad Dressing

Sunday, March 7, 2010
2010 Fashion Forecast
Monday, March 1, 2010
One Of My Fave Bloggers...

I am going to say this is a blog produced by Scott Schuman and not written by him (although he does write the text that appears on the blog) because the essence of the blog is not so much what he writes but the pictures he produces and then posts. By simply looking at the name of the blog you can guess what it is about. Schuman uses this space to convey his interest in the tailoring of clothing. He does not concentrate on what is trendy at the moment but instead highlights individuals who can wear something (not particularly trendy) and give off a certain aura. Therefore, his blog is not so much about fashion as it is about style.
Schuman reverts most often to traditional fashion hubs to photograph his muses. These include places such as Manhattan, Milan, Paris, London and so forth. While he has shot the likes of famous people such as Kanye West, Mila Jovovich, and Olivia Palermo, Schuman is more likely to photograph random people who have caught his eye. Sometimes he meets people that are so inspirational to him that he will photograph them over and over.
In 2009, "The Sartorialist" was released as a book. Like his blog, the book contains few words and it is left up to the viewer to derive whatever they do from the images. I've been told that Schuman purposefully avoids text descriptions of most of his images because he does not want to taint the viewers opinions with his thoughts.
Named one of Time Magazine's Top 100 Design Influencers, Schuman's blog, The Sartorialist, is an excellent place to visit for style inspiration. Regardless of gender, age, ethnicity, sexual orientation...The Sartorialist caters to all. Definately worth checking this one out!